What Do Customers Say
I have trained with Ann Barnard for the last 12 years. She has designed programs for me that not only were effective but also integrated those exercises into my daily life in such away that allowed me to be more consistent. Because of this I was able to increase intensity and therefore results well beyond my expectations. After a recent knee replacement and following physical therapy I was left with still significant pain and lack of function. Following her creative instruction I have been able to reduce that pain level and increase my abilities significantly.